One of the most fun and rewarding projects of the last year — helping Lauren Chelec Cafritz bring her vision for a breathwork guide into being. Lauren is such a fantastic teacher and human being — and shares all her wisdom and many years of experience in breathwork healing in these pages.  If you have a chance to meet her at a signing, or attend one of her talks or retreats, you’ll come away a different person. Lighter, easier, more joyful. Say goodbye to all those unhelpful stories dancing inside your head. Yes. Just say goodbye.
Her website, Experience Breath, can be found here.



2020-02-13T11:20:20+00:00 February 13th, 2020|Breathwork, Emotional Mastery, Experience Breath, healing, Lauren Chelec Cafritz, Meditation, mental health, Private publishing venture|Comments Off on BREATH LOVE